Ben made it home last night! I was really worried as the wind started picking up in the afternoon and we had a full-blown windstorm by 1800, but he made it home and I was a happy wife! 🙂
I was also back at the box this morning (been away since last Wednesday because Ben was away and I decided to take Friday off instead of stressing about finding someone to watch the girls) and it was awesome! In a way, it really was like going back home. I missed it and it was good to be back!
In case you are wondering, yes, that is 0540… AM! I was a bit early for the 0600 class and the Box wasn’t even open yet! I just stayed in my car and tried to warm up until Coach Caleb showed up (shortly after I arrived).
I felt REALLY good during the Power Clean! I think I finally understood how to really get my power from my hips to my lift and it has helped tremendously! I did my sets as follows:
40#, 45#, 50#, 55#, 65#
I could have kept going too!
Next was the WOD. I was paired up with Jillian (aka the Machine) and she rocked the whole WOD Rx! I did the FG and we finished in 20:10. I came back home and felt tired and energized at the same time. Cleaning is almost done, I still have a pile of laundry to fold, but it’s all good because I get to hang out with my man tonight! Welcome back Babe! We missed you! Xxo