So today is yet another dreadful picture progress day! I’ve been doing Crossfit for 3 months now and, as promised, I’m keeping accountable to you. You can read all about my 1st Accountability post right here.
Here are my results in numbers for this month:
The Difference column has been calculated with data from Day 90 vs Day 1. I’m happy about the losses and I can only progress from there! Just more proof that you can’t always trust the scale when it comes to replacing fat by muscle! I’m just happy about my progress both when it comes to my appearance, but also in the Box. I’m moving a little faster, lifting heavier and feel more confident in my abilities when it comes down to it all! In the past month, I have added lean meats and eggs into my diet, but still no dairy and I’ve cut out grain most of the time. I guess you could say that I’m transitioning towards a more paleo style of living, but I would say that I stick to it about 80% of the time for now. Here is the visual progress:
My abdomen seems smaller, way more muscles definition in my upper back and my butt is slightly lifted! Yay! Getting there slowly! I’m liking this visual imaging of my progress (even though it is still terrifying to post) because it DOES show progress! I guess I’ll just have to see if there’s more next month!