So today is yet another dreadful picture progress day! I’ve been doing Crossfit for 3 months now and, as promised, I’m keeping accountable to you. You can read all about my 1st Accountability post right here.
Here are my results in numbers for this month:
Slowly progressing!
The Difference column has been calculated with data from Day 90 vs Day 1. I’m happy about the losses and I can only progress from there! Just more proof that you can’t always trust the scale when it comes to replacing fat by muscle! I’m just happy about my progress both when it comes to my appearance, but also in the Box. I’m moving a little faster, lifting heavier and feel more confident in my abilities when it comes down to it all! In the past month, I have added lean meats and eggs into my diet, but still no dairy and I’ve cut out grain most of the time. I guess you could say that I’m transitioning towards a more paleo style of living, but I would say that I stick to it about 80% of the time for now. Here is the visual progress:
3 months of Crossfit
My abdomen seems smaller, way more muscles definition in my upper back and my butt is slightly lifted! Yay! Getting there slowly! I’m liking this visual imaging of my progress (even though it is still terrifying to post) because it DOES show progress! I guess I’ll just have to see if there’s more next month!
Ramblings of a Babymama 
it really *does* show!
Thanks! I’m a little giddy right now! 🙂
You *should* be. dayumn.
Haha! You’re too kind!
wow! definitely looking good…*and* you can be pretty assured that it’s longer lasting then some of those quick fix diets….
It took me years of unhealthy eating (and 2 pregnancies) to put on the added weight. It might take me years to lean off, but I’m on my way there! 🙂
heck yes. that is some great progress! Keep it up!!!! I am transitioning to mostly Paleo myself. Today I finally ran out of peanut butter…. I don’t know what I’m going to do without it!!!!!
I have nominated you for the Liebster award (for bloggers w/ less than 200 followers) after spending some time browsing your posts. It took me several days to find people I enjoyed and go through the questions and things. If you click on the link http://theroadtophysicalfitness.wordpress.com/2013/10/22/liebster-award-and-nominees/ you will be routed to the post where I nominate! I am excited to have been nominated because now I’ve found several new blogs where I look forward to the new posts. Keep up the great work!!
Awww! Thanks! I will look it up tomorrow as I need my beauty sleep for the 0600 WOD tomorrow! Thanks for reading! 🙂
🙂 Alrighty. Sleep well! That’s definitely an important factor in fitness!
Roasted almond butter. Especially the Wild Squirrel kind with the espresso and vanilla in it, but even just the regular old Maranatha. Turns out I like it more than I ever liked peanut butter. Who knew? And… paleo 🙂
I know! With slices of apples… Little bit of heaven in my mouth!
Heck yes! I will add that to my list!! Thank you!
You’re doing a great job! Keep up the great work. I can totally see a difference in your abdomen!
Can’t wait to see the next 90 days! Just imagine how those pics are going to change after the new year!!!
Keep up the amazing work!
Thanks so much! I’m having so much fun, it doesn’t even feel like work! 😉
That’s really impressive progress in 90 days! Go Crossfit! Great definition in the upper back/shoulders too.
Thanks! It’s not The Biggest Loser by any means, but I’m hoping it will be long-lasting. Plus, “slow wins the race”, right?!?
Nice job! It does show! Keep working hard 🙂
Thanks!
Awesome! Keep going! It’s hard, but making small dietary changes for the better really pays off. And, of course, doing Crossfit is fantastic!
Keep at it Val. Power to you.