So, I am a few days late with this post, but it’s been sunny and I wanted to enjoy the outdoors with my beautiful family! Better late than never!
I started Crossfit about 9 months ago and I had the wisdom to take my measurements and pictures on the 1st day to remind myself of how my body would change and the progress I would be making if I stuck to doing Crossfit consistently.
My measurements have changed over the past nine months. They have been lower and have been higher as well. I’m not so focused on my diet lately mainly because I am getting comfortable with my body. I allow myself a few cheat meals here and there, but I am also conscious to mostly fuel myself with a lot of high quality, non-processed foods as well. It’s all about balance and I know my numbers won’t be perfect, but I am ok with that!
I am mostly happy with the results on my back and shoulders. I think that is where you can see the most dramatic change. It just goes to show that even though the scale doesn’t budge much, you can still reshape our entire body! Now, I just need a complete new wardrobe of shorts for the summer as my shorts from last summer are all way too big on me! 🙂
Rina wanted to pose with me this morning. Excuse the sweaty mess that I am, it was upon my return from the Box and Rina had just woken up! I love that I can slowly see some definition in my abs. It’s been years since I’ve seen my abs and years of poor choices to destroy my body. I know it won’t be an overnight transformation and I cannot wait to see what the future has in store for me. I am happier, more focused and more patient since I started this whole new adventure and I can only credit this wonderful sport that has become a (slight) obsession: Crossfit!