Applying Crossfit Principles In Your Everyday Life

Sorry about being MIA lately, it’s been slightly chaotic between being at work and moving to our first house!

I finished work yesterday morning and slept for 4hrs before I tackled unpacking the bathroom, linen closet and our master bedroom. It took me a long time to unpack and refold everything, but I finally got it done around 1900, just in time to put the girls to bed for the night. To say I was done for the day is an understatement.

We woke up early (thank you skylights without any blinds) and got to moving our furniture outside of our bedroom so the carpet cleaner would have ample room to do his job upstairs. The carpets are pretty cruddy and I’m hopeful he’ll be able to get the back in shape.

While we were moving furniture around, I managed to move both of my tallboy by myself. I had removed the drawers to make them lighter and then braced my core, picked them up in a front rack position with my arms folded and moved them to the room we are keeping empty until we are done painting (it will become Rina’s room once we’re done). Then, it was onto the tall dresser. We tilted it down and both Ben and I grabbed onto it and moved it quickly into the spare bedroom. Bam! Our bedroom was ready to go!

The girls’ bedroom was fairly easy. I managed to move Rina’s bed and mattress all by myself and Ben and I moved their dresser together. We didn’t bother removing the drawers out of that one and it was fairly heavy. We both went down to a deep squat, grabbed hold of the bottom of the dresser and lifted it up. I won’t lie, it was a heavy squat for me, but we managed to get it done! A year ago, I probably would have shied away from lifting all that furniture. Today, although it was somewhat challenging, I felt confident we could get everything done with both Ben and I. It just goes to show how Crossfit has helped me in my everyday life. I am now more functional and can lift much heavier than I was able to do a year ago. Winning all the way if you ask me! 🙂

Now, Ben is at work and I’ve put most of the furniture back to where it belongs by myself (except for that super tall dresser… No way I can do that one alone, cross fitter or not! I will have to do it with Ben tonight when he gets home. A quick trip to the grocery store by foot with the girls and a healthy lunch before they went down for their nap. I have folded laundry, cleaned the dishwasher so we can start using it cleaned up some more furniture and now, I will sit with my hot water bottle on my lower back while I take a break on the couch. Tomorrow should be another busy day of managing the girls while trying to unpack after an early Crossfit class. This will be my routine until we are officially done with the paint and officially moved in! 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s