As promised earlier this week, here’s another progress update in all its gore and glory!
First of, my stats:
Numbers speak for themselves!
The “Difference” column only reflects the changes since December (just before I started the FMD) and I’m pretty happy with the results! A total loss of 7.25″ of fat all over my body in just a little over 2 months, I’ll take it! If you want the numbers since I first started my Crossfit journey, here they are: a total weight loss of 11.6 lbs and 14.75″ loss overall! I am pretty happy with those!
Now, to see all this progress in pictures:
The day before I started FMD
From Day 1 to 2.5 months into FMD
I am so happy with who I have become in the past 2 years. It hasn’t always been easy or pleasant and I probably could have done better at times, but overall, I’m very happy with my journey so far. I’m in a much better place mentally and physically and I can’t wait to see what the future holds for me. Will I ever be a top Crossfit athlete? Nope. But you can bet your little heart out that it won’t be for lack of giving it my all!
I had to take a picture of where I stand after 15.2.
That puts me at 60% worldwide. It will probably be my best standing ever and I want to celebrate it! Now, if you’ll excuse me, I have a P2 breakfast of champion to go wolf down!
Bravo Val, tu travailles trés fort mais les résultats sont là!!
Une ancienne DRH disait toujours:
“Allons lentement, nous sommes pressés…”
Et tes résultats en sont la preuve!!
Bisous😘
Sounds like the FMD is a great compliment to CrossFit. I’m really hoping to get a lot more energy from doing the FMD!