Warning Signs

I’ve been getting a few warning signs lately and I have been paying attention. Yesterday, on my way home from work, I was stopped at a red light at a busy intersection. My car decided to just completely stop. Nothing was lit up on my dashboard. Panic hit me like a ton of brick as I tried a few times to restart my engine without any luck. Great. I’ll be the dumba** stuck in the left lane and not moving. Luckily, I gave my car a little rest and was able to restart my car and drive home. This morning, it started but my radio was playing static on every station. I’m pretty sure it is my battery dying and I took my car in after lifting class to get a new one and get my car serviced.

After a little sleep yesterday, I still felt dizzy and spinning and was glad I took a sick day from work. I’ve had a hard week with more lady-problems than usual and I just felt so tired from the previous night at work. I went to bed early after a massive allergy attack hit me around 2100. Loaded myself up with anti-histamines and was hoping to wake up refreshed. No such luck, unfortunately. I woke up feeling like this:

Totally empty

Totally empty

Waking up and feeling like I could use a whole other night of sleep isn’t great. Knowing I mentally committed to going to Oly class made it just that much worst. I was still extremely sore from Tuesday’s Boulder Shoulder WOD and I haven’t been able to pick up the girls since then. I was hoping that moving for the lifting class would help get rid of the soreness so I got up at 0500 and showed up.

Photo 2015-06-11, 6 07 17 AM

The warmup almost did me in and I didn’t have any expectations for the lifts.

Snatch Balance + 2 OHS (7×2 E2M @87.5%): I had missed this set 3 weeks ago and I did 85% for the hang snatch (turns out it would have been my 87.5% as well).

I chose 55# and stuck to it. I was really trying to commit and landing the bar over my head while at the bottom of my squat. The OHS were mostly good, except for 2 that were wobbly, but I’m really getting comfortable at this weight! 🙂

Power Clean & Jerk 6×2 E3M: I was aiming to finish at 80# on this lift and worked my weights backwards from that. It felt really good until I hit 75#.

55#-60#-65#-70#-75#-80#

The power cleans were getting hard and I totally screwed up my last rep at 80# on both the clean and the jerk. Meh! I was done! Had absolutely nothing left! I did, however felt like I could at least raise my arms overhead, so that was a win on mobility, compared to how sore I was when I first walked in the gym this morning!

6am and already at the bar!

6am and already at the bar (almost feeling hungover too)!

Now. Confession time. I’ve been cheating. I know I said I was starting my Whole30 on June 15, but I have slowly been weaning myself into it. I have to say, I did read about the timeline and quickly discarded it to the back of my already full little brain. I am probably on day 5 today and now, my week and how I’ve been feeling is all starting to make sense.

The feeling hungover on Tuesday, me being short-tempered with Béatrice at bedtime last night and the absolute zero energy this morning. It’s all starting to make sense now. I hadn’t thought about it, but now it all makes sense. I am a day ahead of “schedule”, but it still makes sense. Let’s just say I am very much looking forward to “Tiger blood” day.

 

 

 

 

2 thoughts on “Warning Signs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s